Anxious Dude | Scott Neumyer | Substack

I Am Anxious... Hannah Mary McKinnon

The international bestselling author discusses having an absolutely terrifying panic attack, punctuality, and the importance of focusing on breathing.

Aug 29

I Am Anxious... Timothy Janovsky

The author and storyteller talks social anxiety, crowded spaces, racing thoughts, and the power of walking.

Aug 17 •

I Am Anxious... Melissa Bond

The author of 'Blood Orange Night' talks accidental addiction, her world getting smaller, and growing up with an anxious mother.

Aug 11 •

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I Am Anxious... Matt Singer

May 4 • Scott Neumyer

I Am Anxious... Delilah S. Dawson

Apr 25 • Scott Neumyer

I Am Anxious... Julia Wertz

May 9 • Scott Neumyer

I Am Anxious... Kara Norman

Jun 9 • Scott Neumyer

I Am Anxious... Sara Benincasa

Jun 27 • Scott Neumyer

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I Am Anxious... Hilary Fitzgerald Campbell

The hilarious cartoonist and author shares about the exhaustion of anxiety, her tongue going numb, and the importance of exercise and dance for mental…

Aug 1 •

I Am Anxious... John Adamus

The writing coach, freelance editor, and game designer talks living with cerebral palsy, loneliness, and how anxiety "dominates and colors everything."

Jul 25 •

I Am Anxious... Lillian Stone

The author, humor writer, and reporter talks OCD, going Limp Noodle Mode, her new book, and the brilliant way she uses her phone to help manage anxiety.

Jul 18 •

I Am Anxious... Amy Rowland

The author and teacher opens up about panic attacks, public speaking, breathing exercises, and more.

Jul 11 •

I Am Anxious... J.T. Ellison

The bestselling author talks food anxiety, Celiac disease, her love of travel (even though it makes her anxious), extreme planning, and more.

Jul 7 •

I Am Anxious... Lancali

The author and TikTok sensation talks panic attacks, overstimulation, remembering what is real, and her new novel.

Jun 30 •

I Am Anxious... Sara Benincasa

The writer, author, and actor discusses how her anxiety triggers have changed, the importance of diversity in pop culture's mental health…

Jun 27 •

Anxious Dude

Anxious Dude

A newsletter about mental health, incredible people, pop culture, and so much more. Personal essays, interviews, links, & more. I want this to be a community where everyone can share their story. 💚

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