I so appreciate this newsletter. As a lifelong anxious person and a writer, reading these interviews with other artists is a reminder of how universal the struggle is. The counting steps method of calming oneself down is one I’ve been doing as long as I can remember. Never thought to stop at 30 though! The only problem with that one, for me, is it triggers my OCD, so it is a delicate balance. Thanks again!
Very much appreciate you and the kind words. that's precisely why I wanted to create this newsletter... to make others feel a little less alone in this whole mental health spectrum. THANK YOU for validating that for me! Super appreciated!
I so appreciate this newsletter. As a lifelong anxious person and a writer, reading these interviews with other artists is a reminder of how universal the struggle is. The counting steps method of calming oneself down is one I’ve been doing as long as I can remember. Never thought to stop at 30 though! The only problem with that one, for me, is it triggers my OCD, so it is a delicate balance. Thanks again!
Very much appreciate you and the kind words. that's precisely why I wanted to create this newsletter... to make others feel a little less alone in this whole mental health spectrum. THANK YOU for validating that for me! Super appreciated!
Such beautiful advice. Also: ‘why don’t you read poetry? You totally should!’ Lol 👏
The best advice, right?? Appreciate you!