The therapist and writer explains what practical systems she uses to confront her own anxiety.
I'd never heard the term "overfunctioning for others" before but as soon as I read that I knew immediately that was what I do. I always called it "controlling" but overfunctioning sounds a lot nicer.
I have a lot of overfunctioning habits (unfortunately). I agree, that’s a much nicer term!
I'd never heard the term "overfunctioning for others" before but as soon as I read that I knew immediately that was what I do. I always called it "controlling" but overfunctioning sounds a lot nicer.
I have a lot of overfunctioning habits (unfortunately). I agree, that’s a much nicer term!