Archive - Anxious Dude

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I Am Anxious... Hannah Mary McKinnon

The international bestselling author discusses having an absolutely terrifying panic attack, punctuality, and the importance of focusing on breathing.

Aug 29

I Am Anxious... Timothy Janovsky

The author and storyteller talks social anxiety, crowded spaces, racing thoughts, and the power of walking.

Aug 17 •

I Am Anxious... Melissa Bond

The author of 'Blood Orange Night' talks accidental addiction, her world getting smaller, and growing up with an anxious mother.

Aug 11 •

I Am Anxious... Hilary Fitzgerald Campbell

The hilarious cartoonist and author shares about the exhaustion of anxiety, her tongue going numb, and the importance of exercise and dance for mental…

Aug 1 •

July 2023

I Am Anxious... John Adamus

The writing coach, freelance editor, and game designer talks living with cerebral palsy, loneliness, and how anxiety "dominates and colors everything."

Jul 25 •

I Am Anxious... Lillian Stone

The author, humor writer, and reporter talks OCD, going Limp Noodle Mode, her new book, and the brilliant way she uses her phone to help manage anxiety.

Jul 18 •

I Am Anxious... Amy Rowland

The author and teacher opens up about panic attacks, public speaking, breathing exercises, and more.

Jul 11 •

I Am Anxious... J.T. Ellison

The bestselling author talks food anxiety, Celiac disease, her love of travel (even though it makes her anxious), extreme planning, and more.

Jul 7 •

June 2023

I Am Anxious... Lancali

The author and TikTok sensation talks panic attacks, overstimulation, remembering what is real, and her new novel.

Jun 30 •

I Am Anxious... Sara Benincasa

The writer, author, and actor discusses how her anxiety triggers have changed, the importance of diversity in pop culture's mental health…

Jun 27 •

I Am Anxious... Garrett Francis

The writer discusses a horrifying second grade experience, parental anxiety, journaling, and making new friends.

Jun 23 •

I Am Anxious... Jill Baguchinsky

The author discusses her lifelong anxiety, weather-related trauma, and escaping to her happy place.

Jun 16 •

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